bob wigley
Bob Wigley Chairman of Yell, Former Chairman of Merrill Lynch
"Training with Sculpt kick-started a new healthy regime in my life"
I have since lost over two stones in weight and feel fitter than I have for many years.
gregor tait
Gregor Tait Double Gold Commonwealth Champion Swimmer
"David has a great knowledge of sport ... you will be impressed"
I trained with David for several years and knew straight away that he had a great knowledge of sport and would pass it on easily. You will be impressed with his passion and desire to help you achieve your ultimate goals.
nicholas cowell
Nicholas Cowell Director
"David's training has changed my life more than anything else"
In December 2009 I realised that with 50 fast approaching - and looking at my ever increasing waist-line - I had to start to change my lifestyle and wanted to start to get fit again as well as lose some weight. My first step was somewhat drastic and I totally cut out alcohol. I am pleased to say that at the time of writing this some 10 months later I am still not drinking and feel so much better as a result.
My next step was to find a personal trainer - I am a member of the Harbour Club and was introduced to David Jones. I explained what was needed and we embarked on a training program. We started with two sessions a week, concentrating on getting my fitness levels up and also my core strength. It wasn't too long before I was seeing results, feeling fitter and getting a better body shape.
David is also a former Welsh national team swimmer and we decided to also take the personal training to the pool. I am not a bad swimmer but was amazed what I could still learn. At first, we focused on my technique and it wasn't long before we started training in the same way all top swimmers train. I now swim once a week with David and again my
fitness levels have improved. I can now easily swim a full mile frontcrawl and when on holiday I enjoy long sea swims for the fun of it. I think this part of David's training has changed my life more than anything else.
The other thing I would say is that he puts a lot of thought into your programme - it's not repetitive and never the same boring old routine. This makes you go back for more and dare I say I even look forward to seeing him. I would have no hesitation in recommending him as a personal trainer.
anna valentine
Anna Valentine Editorial Director, HarperCollins Publishers
"After only a few sessions I started to see results"
Training with Sculpt has totally transformed my approach to exercise. The thought of going to the gym used to fill me with dread, but after only a few sessions with David I started to see results. I'm more motivated to exercise than I have ever been and even ran the 2011 London Marathon - something I'd never thought possible. I'm looking forward to working with Sculpt on my next fitness goal - running a quicker time in the 2013 marathon.
simon haycock
Simon Haycock Barclays Capital
"I would recommend Sculpt to anyone wanting to achieve their exercise goals"
I started training with David having not exercised in a while, and he really helped me to get back into it. I've already started to see results and I would recommend Sculpt to anyone wanting to achieve their exercise goals.
charlotte green
Charlotte Green Nurse
"David has simply been invaluable"
Working with David has been great. Training for the London Marathon would have been impossible without his knowledge, dedication and support. His enthusiasm and boundless energy has kept me going through the long months of training. He has simply been invaluble.
mark plant
Mark Plant
"David has structured my training, kept it varied and motivated me to go for my goals"
It's been 5 years since I trained up to ride a stage of the Tour de France and that was a struggle due to an uncompromising work life. Things have definitely slipped since then, and this time, well, I'm aiming for 8 days of off-road mayhem instead of one day on the road, so figured I'd better get serious.
David has helped by introducing the concept of core fitness. He's structured my training, kept it varied and motivated me to get to it and go for my goals. All this is interspersed with the odd bit of swimming and other "challenges" as he likes to call them - so I'm fit for surfing, snowboarding as well as hauling a bike across the Alps. Of course I'd recommend him.
miranda tooth
Miranda Tooth
"I am exceptionally happy with how quickly Sculpt has helped me to regain my pre-pregnancy shape"
I started training with David three months after giving birth, and was exceptionally happy with how quickly he helped me to regain my pre-pregnancy shape.
My particular concern was to regain muscle tone in my stomach, bottom and thighs, and I have achieved this relatively painlessly with two sessions a week. I now continue to train with him to maintain my shape and improve fitness levels.
I find David to be extremely knowledgeable and motivational and I really enjoy our sessions, which he makes fun and varied, yet challenging. And he always seems to have an entertaining story to tell as well!
